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200HR Yoga Teacher Training

$4700.00 inc. GST

This December we are partnering with OM People to deliver a 200HR yoga teacher training condensed into just 15 days of contact time (that’s almost 2 weeks shorter than most other intensive Yoga teacher training).

This course is accredited by Yoga Alliance and will provide you with all the requirements to not only expand your own knowledge and practice of yoga and meditation but focuses on teaching with authenticity and confidence making this an ideal course for any dedicated student or future teacher of Yoga.

The OM People are a collaboration between our very own Irene Ais who delivers our Therapeutic Yoga Courses and Josh Blau who is a senior Melbourne Yoga teacher.

Already completed our Therapeutic Yoga training? Contact us directly for course discounts. 

Melbourne Intensive 15-day 200HR YTT

Course dates
Monday 3rd - Saturday 8th Dec (6 days)
Monday 10th - Saturday 15th Dec (6 days)
Monday 17th - Wednesday 19th Dec (3 days) 

Course hours
8 am - 6 pm each day 

Payment plan available 
Pay 50% now and remaining 50% by 31 Oct 2018. Use voucher code: YTT50 at checkout. 

Course sessions

Location Address Dates
Victoria Unite Health - 18 St Edmonds Road, Prahran, VIC, 3181. 9am-5pm each day Start date: 03 Dec 2018 08:00
End date: 19 Dec 2018 18:00
  • Course inclusions
  • Eligibility
  • Presenters
  • Venue
  • Video

Join us this December for a 15 day intensive 200HR Yoga Teacher Training certified with Yoga Alliance.  Our training includes: 


  • Daily yoga classes 
  • Traditional Hatha Yoga in the modern context
  • Yoga asana, with a focus on exploring unique alignment in poses
  • Pranayama & Meditation
  • Physical anatomy & physiology
  • Energetic Anatomy including the chakras, gunas & koshas
  • History and philosophy of Yoga, including non-dual Vedic & Tantric philosophy
  • Study of Yogic texts such as the Yoga Sutras, Bhagavad Gita & Hatha Yoga Pradipika
  • Teaching skills shared include theming, sequencing & hands-on adjustments with a heavy focus on teaching practice
  • Creating energetic alchemy in the teaching space
  • Revealing your authentic voice as a teacher
  • 2 teachers throughout your entire training 
  • Comprehensive training manual

This course is open to all.  Previous Therapeutic Yoga course attendees are entitled to a discount on the training, please contact us directly to receive your discount code. 

IRENE AIS - Co-Founder and Head Teacher

Irene Ais is a master guide on the journey within who has spent over 15 years exploring the ancient system of yoga and its ability to empower our lives. Her extensive time studying the mind-body connection through Yoga, Meditation, and Physiotherapy, adds a powerful dimension to her knowledge and offering.


Irene is passionate about helping students navigate the physical practice whilst exploring the body as a portal to our deeper internal experiences. Irene’s mantra is founded on awareness. The layers inherent in her teaching will lead you to experience the subtlest parts of who you are.


JOSH BLAU - Co-Founder and Head Teacher

Josh has garnered quite a following in Melbourne where he is known for his energetic, transformative and inspiring classes. Deeply respectful of the origins of yoga and acutely aware of modern day needs, Josh brings everyday balance and flow to his teachings.


Forever a student, Josh spent time training in L.A with acclaimed Black Dog Yoga and global training hub Sri Dharma Mittra at Dharma Yoga Centre in New York City, as well as taking many trips to India to connect with the origins of this ancient practice.


Josh’s passion is to guide people to a place where they can feel more connected to themselves. In this quest to facilitate a higher state of consciousness in his students, he brings pranayama, meditation, and kirtan to his classes. Josh’s personal mantra is fostering a deep connection to self as he believes when this occurs, we can begin to live life in a state of balance and flow.

Unite Health 

18 St Edmonds Rd, Prahran VIC 3181