Osteoporosis currently causes more days in hospital than some more publicised diseases, such as cancer! With the growing and ageing population, it is predicted that the epidemic of osteoporosis will only grow and grow. One of the key components of not only managing osteoporosis but preventing its onset with exercise. Several research studies have proven that the use of Pilates movements is one of the key components to managing this disease.
Explore the requirements of the dancer and the demands of the regime to provide a broad understanding of Pilates-based dance rehabilitation on this online APPI Pilates course.$200.00 inc. GST
Enhance your Pilates teaching with this online course utilising the Pilates small ball, weighted balls and massage balls.$200.00 inc. GST
The APPI Pilates for Cyclists Online one day workshop explores how you can use Pilates exercises to improve the skills, strength and performance of cyclists.$200.00 inc. GST
APPI Pilates Master Trainer Kathryn Anderson talks you through the Single Leg Stance. This free resource has been designed for physiotherapy students.$0.00
This course is designed as a learning tool specifically for Physiotherapists preparing for the musculoskeletal APC clinical exam.$200.00 inc. GST