Osteoporosis currently causes more days in hospital than some more publicised diseases, such as cancer! With the growing and ageing population, it is predicted that the epidemic of osteoporosis will only grow and grow. One of the key components of not only managing osteoporosis but preventing its onset with exercise. Several research studies have proven that the use of Pilates movements is one of the key components to managing this disease.
The APPI Pilates Circle online DVD provides you with an energising program to help strengthen and tone your entire body using the Pilates Resistance Circle.$20.00 inc. GST
Join Physiotherapist, Pilates Instructor and APPI Australia Master Trainer Kathryn Anderson as she takes you through how to teach a squat for lumbo-pelvic asses...$0.00
The APPI Pilates for Scoliosis online course is a dynamic mix of theory and practical sessions on the use of Pilates in the management of scoliosis.$200.00 inc. GST
Physiotherapist, Pilates Instructor and APPI Australia Master Trainer Kathryn Anderson talks you through a Postural assessment of the shoulder$0.00
This course is designed as a learning tool specifically for Physiotherapists preparing for the musculoskeletal APC clinical exam.$200.00 inc. GST