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APPI Pilates and Shoulder Rehabilitation

$200.00 inc. GST

This online course can be accessed instantly in the comfort of your own home and is delivered by APPI Founder Glenn Withers. You will have unlimited access to the content, including course manual. Pilates equipment is not included and must be purchased separately.

This one-day course is designed to help you apply the principles of the APPI method to shoulder rehabilitation. The course will include a review of current theories of shoulder stability and consider how Pilates exercises may be used to enhance this specific area of shoulder retraining.

 

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The practical element will introduce some new exercises and modifications from your existing repertoire incorporating principles of:
kinetic chain,
upper quadrant and scapular stability
functional re-training.

APPI Matwork Pilates Level One or the attendance at a 2 day matwork course at a recognised Pilates training institution is the pre-requisite for this course.

 

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