This one day course explores the use of Pilates exercises to improve the skill, strength, and performance of cyclists. On the course, you will review the biomechanics and key physical attributes for cycling, as well as review the typical injuries seen and their contributing factors. Applying sound training principles, you will also explore the development of a high level, cycling specific Pilates program.
There is no preparation for this course.
This course is open to all health and Fitness professionals with a special interests in sport based rehab. Due to the reference of Pilates based principles, APPI Pilates Matwork Level 1 or the attendance at a 2 day matwork course at a recognised Pilates training institution is recommended, but not compulsory, for this course.
View our course venues around Australia here.
This course addresses the principles behind the delivery of safe, effective musculoskeletal physiotherapy assessment and treatment using appropriate clinical reasoning skills, and to the standards set by the Australian physiotherapy council (APC). It is designed specifically for those Physiotherapists preparing for the MSK APC clinical exam.$800.00 inc. GST
The extreme versatility of the large Pilates equipment really comes into play during APPI’s equipment level 3 which explores articulation and stretch. During t...$764.50 inc. GST
Equipment 2 continues to explore beginner and intermediate movements on the large Pilates equipment with the predominate focus being the upper quadrant.$764.50 inc. GST
The final level of APPI’s large equipment series is level 4 – full body integration. As the name implies, you will now incorporate all the knowledge you have g...$764.50 inc. GST