This innovative and highly practical course explores the biomechanical and physiological requirements for successful running and suitable Pilates exercises aimed at improving running performance. Aimed at runners of all levels, clinical professionals working with runners of all levels or just people interested in understanding running in more detail, the APPI Pilates Runners program will enable you to develop an effective, high-level Pilates running program.
There is no preparation for this course.
This course is open to all health and Fitness professionals with a special interests in sport based rehab. Due to the reference of Pilates based principles, APPI Pilates Matwork Level 1 or the attendance at a 2 day matwork course at a recognised Pilates training institution is recommended, but not compulsory, for this course.
View our course venues around Australia here.
APPI’s Equipment Level 1 introduces participants to Clinical Pilates teaching on the large equipment with a focus on lumbopelvic stability.$764.50 inc. GST
APPI’s Pilates Matwork level 3 is a direct continuation and progression of the exercises covered in our foundation Matwork level 1 course. You will now experie...$654.50 inc. GST
Therapeutic Yoga Teacher Training - Level 1 is designed for allied health professionals. This course explores mindfulness and a holistic approach to treatment and gives you the skills to design clinically relevant yoga programs.$654.50 inc. GST
Barre Teacher Training is a 2-day course designed to provide you with the foundations to begin teaching barre classes to your clients in both the group and 1:1 setting.$654.50 inc. GST