Back pain is still the most prevalent illness in the world today. Those that progress to surgery are often complex in the nature of their back pain, and as such can greatly benefit from a specific program to ensure it is safe and effective for the specific surgical considerations.
This online course will guide you through the development of a reasoned Pilates program for anyone pre- or post-spinal surgery.
In addition to developing appropriate Pilates programs for the spinal surgery population, the course discusses the three most prominent surgeries: laminectomy, discectomy, and fusion. You will reviews why one type of surgery may be chosen over another, and learn about the implications that each surgery type has to various rehabilitation options.
This online course will take you through the relevant exercises from day 1 through to 6 weeks post surgery, where most restrictions are removed. It will then review the most relevant objectives of the rehabilitation program, along with the exercise used to achieve these.
Explore the requirements of the dancer and the demands of the regime to provide a broad understanding of Pilates-based dance rehabilitation on this online APPI Pilates course.$200.00 inc. GST
This online APPI Pilates course will teach you stretching, fascial remodelling, strengthening, neural re-patterning, and relaxation.$200.00 inc. GST
This APPI Intermediate Mat with the Pilates Weighted Balls Online DVD helps to target your inner core with the use of Pilates weighted balls. Learn variations, progressions, and twists to improve strength, stability, control, body awareness, and balance.$20.00 inc. GST
On this online APPI Pilates course, you will learn a wide range of reformer Pilates movements, which have been adapted to be undertaken on the mat with the use of Pilates tube or band.$200.00 inc. GST
One of our APPI Pilates Master trainers takes you through how to teach an effective transversus abdominis contraction to your clients.$0.00