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Pilates for Scoliosis
20 March 2018

Pilates for Scoliosis

The word scoliosis can be quite a frightening word to hear when you see a medical professional. It categorises one into a subgroup of people who collectively ha

Why choose APPI Pilates?
05 March 2018

Why choose APPI Pilates?

APPI Pilates is designed by physios for physios and other rehabilitation professionals.  It's an ideal tool to teach safe, effective and clinically relevant exe