Category : Online courses

This online course is designed to add variety and challenge to your Pilates programs by incorporating the Pilates circle and foam roller.

Enhance your Pilates teaching with this online course utilising the Pilates small ball, weighted balls and massage balls.

Learn a wide range of reformer movements, which have been adapted to be undertaken on the mat with the use of Pilates tube or band.

This course introduces a theoretical 3D Standing Pilates model and teaches a series of 3D Standing Pilates movements.

Learn to assess and treat the hip and pelvic complex.  This course covers basic level rehabilitation, to higher level functional rehabilitation. 

This online course will teach you stretching, fascial remodelling, strengthening, neural re-patterning, and relaxation. 

Experience a dynamic mix of theory and practical sessions on the use of Pilates in the management of scoliosis.

This course is designed as a learning tool specifically for Physiotherapists preparing for the musculoskeletal APC clinical exam.