Join APPI Co-Founder and Physiotherapist Elisa Withers for this world-renowned back care program. The APPI Pilates for Low Back Pain program has been at the forefront of helping thousands of people around the world for over 20 years.
This online Pilates for Low Back Pain class is delivered by APPI Co-Founder and Physiotherapist Elisa Withers
Join APPI Co- Founder and Physiotherapist Glenn Withers for this world-renowned Pilates for Hypermobility program. The APPI Pilates for Hypermobility program is a targeted exercise class that is safe and effective for people with various types of h
$30.00 inc. GSTThis beginner level class will introduce you to the spikey ball as a means to release tension.
$30.00 inc. GSTThe APPI Pilates Circle online class provides you with an energising program to help strengthen and tone your entire body using the Pilates Resistance Circle.
$30.00 inc. GSTJoin Physiotherapist, Pilates Instructor and APPI Australia Master Trainer Kathryn Anderson as she takes you through how to teach a squat for lumbo-pelvic asses...
$0.00Bring your soft Pilates ball to this energising intermediate mat based Pilates class.
$30.00 inc. GST