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Online courses

Physiology, Injury and Healing - Online

Learn the functions, structure and physiological make up of muscle, bone, cartilage, tendon and ligaments. What happens when an injury occurs and the healing process.

$ 100.00 inc. GST

Therapeutic Yoga - Online

Our Therapeutic Yoga course is now online. Complete our most popular course from the comfort of your own home from anywhere around the world.

$ 690.00 inc. GST

APPI Pilates Beginner Mat Series - Online classes

Take part in 5 online APPI Pilates beginner Mat Pilates classes lead by Physiotherapists and Pilates Instructors

$ 100.00 inc. GST

APPI Pilates Intermediate Series - Online classes

Take part in 5 online APPI Pilates Intermediate Mat Pilates classes delivered by physiotherapists and APPI Pilates Master trainers.

$ 100.00 inc. GST

APPI Pilates for Low Back Pain - Online Class

Join APPI Co-Founder and Physiotherapist Elisa Withers for this world-renowned back care program. The APPI Pilates back pain program has been at the forefront of helping thousands of people around the world for over 15 years

$ 30.00 inc. GST

APPI Post Natal Pilates - Online class

This exciting new program developed and delivered by APPI physiotherapist and women’s health specialist Megan Vickers to guide you back into gentle exercise in the Post Natal period.

$ 40.00 inc. GST

APPI Intermediate Reformer - Online class

An intermediate level reformer class targeting the entire body. It introduces the principles of Pilates, while ensuring control and precision as you work against, or with, the spring resistance the reformer provides.

$ 30.00 inc. GST

APPI Pilates High Intensity Training - Online classes

Created and delivered by physiotherapist Glenn Withers, Healthy HIT provides a safe and effective HIT (High Intensity Training) workout for you to do at home. Let Glenn and his team take you on a journey to physical fitness with hard-hitting, sweat-produc

$ 100.00 inc. GST