APPI Pilates Scissors Level 1

The Australian Physiotherapy & Pilates Institute (APPI) Co-Founder Glenn Withers talks you through the APPI Pilates Scissors Level 1 exercise. This APPI Matwork Level 1 exercise challenges your spinal and pelvic stability as you move into an open chain movement. Watch Glenn as he demonstrates how you would teach this exercise to a client, using verbal and tactile feedback. Glenn also gives you tips on watch points and possible dysfunctions. Glenn Withers is one of the co-founders of the APPI Pilates Method.