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The APPI Intermediate 3D Standing Pilates DVD introduces challenging exercises to target all areas of the body whilst in the standing position.$20.00 inc. GST
This challenging workout introduces you to a series of intermediate stretching techniques that will compliment your Pilates practice.$20.00 inc. GST
We highly recommend that all APPI course participants review these key research articles on the basic principles of segmental spinal and pelvic stabilisation prior to attending matwork level one and three.$20.00 inc. GST
APPI Full Certification balance payments for students$2000.00