Intermediate / Advanced Pilates
Are you working with a client who has advanced in their rehab and is now looking for functional training?
If this is YOU, our Matwork Level 3-Intermediate / Advanced Pilates course will be the perfect fit as the beginner level APPI Pilates matwork repertoire is progressed onto the intermediate to advanced exercises, allowing you to not only challenge your clients but continue treating them. Over two highly practical days you will learn the more advanced level APPI Pilates exercises, building upon the repertoire learnt from your level 1 course. You will also learn 12 brand new movements to add to your repertoire - helping you to progress your client programs and add variation to your classes and 1:1 sessions. The course also focuses on strengthening your verbal, visual and tactile teaching skills - valuable tools for communicating with clients successfully, particularly in group settings.
Check out a video from our one our APPI Matwork Level 3 - Intermediate/Advanced Pilates courses.
Course highlights:
- Participate in an intermediate APPI Pilates class
- Participate in an advanced APPI Pilates class
- Review the APPI Pilates teaching script
- Learn a range of intermediate and advanced APPI Pilates exercises
- Explore the use of Pilates massage balls for self release techniques to incorporate into Pilates sessions
- Discuss the ‘art of cueing’ and appreciate the various Pilates cueing methods available and how they can be targeted to address individual learning styles
- Examine Pilates applications for working with ‘challenging client's', and discuss the best approach to be used
- Develop Pilates program planning skills
- Gain a complete overview of the APPI Pilates matwork repertoire and how each movement progresses