Physio & APPI Pilates trainer shares her fav APPI Pilates squat & standing series
Jac, Physiotherapist and APPI Pilates trainer, from @jac.pilates shares with us her favourite APPI Pilates squat and standing series. Jac is one of our outstanding Pilates instructors who regularly teachers our weekly Wednesday FREE APPI Pilates classes on Instagram.
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Enjoy!