The Ante / Post Natal pack is a comprehensive series of assessment sheets and patient handouts pertaining to teaching APPI Pilates in the ante and post natal settings. The pack is bound to keep the materials together but sheets can be photocopied to hand out to your patients.
The APPI Beginner 3D Standing Pilates DVD is an ideal way to explore beginner movements for the whole body in all directions whilst in a standing position.$20.00 inc. GST
We highly recommend that all APPI course participants review these key research articles on the basic principles of segmental spinal and pelvic stabilisation prior to attending matwork level one and three.$20.00 inc. GST
Fully comprehensive photographed training manuals for APPI training modules.
Please note, replacement manuals are only available to those who have already completed the relevant course.
If you have not attended the relevant course and purchase the m
The extensive Pilates Matwork Handouts include clear photographs, instructions for starting positions, actions and tips.$20.00 inc. GST
This Foam Roller class goes through a variety of movements in different positions on the foam roller to target your balance, postural control and mobility of the spine to ensure you feel energised and moving with greater confidence.$20.00 inc. GST