The Ante / Post Natal pack is a comprehensive series of assessment sheets and patient handouts pertaining to teaching APPI Pilates in the ante and post natal settings. The pack is bound to keep the materials together but sheets can be photocopied to hand out to your patients.
This DVD aims to introduce you to the teaching of some of the more basic movements on the reformer and is set in a class format with a warm up, main body and cool down.
$20.00 inc. GST
Master the APPI Pilates Matwork repertoire from beginner to advanced with this triple pack DVD series.
$59.00 inc. GST
This workout introduces you to a series of beginner stretching techniques that will compliment your Pilates practice.
$20.00 inc. GST
The APPI Intermediate 3D Standing Pilates DVD introduces challenging exercises to target all areas of the body whilst in the standing position.
$20.00 inc. GST