APPI Ante / Post Natal Reformer Pilates - 100% Online

$499.00 inc. GST

The APPI Ante and Post Natal Reformer Pilates course equips instructors with the specialised knowledge and practical skills to safely and effectively work with clients during pregnancy and the postnatal period. Gain confidence in adapting reformer exercises, applying evidence-based modifications and supporting clients through these transformative life stages.

Course highlights

AUSactive Pilates Instructor Accredited (10 CPD points)
Develop expertise in reformer-based exercises tailored for the ante and postnatal population
Understand common presentations and physiological changes during pregnancy and postpartum
Learn how to safely modify exercises and incorporate props to support movement
Apply evidence-based reasoning to exercise selection and class planning
Tips and strategies for class planning and exercise variations
Expand your professional profile and meet the growing demand for qualified instructors in this field
Make a meaningful impact on clients’ health, recovery and overall wellbeing

Course inclusions

Online, self-paced content equivalent to a 2 day course
Comprehensive digital course manual
Access to the content for 12 months from the date of enrolment
Receive a Certificate of Attenance upon completion of the course

Prerequisite

To enrol, participants must have completed either APPI Pilates Instructor Certification, APPI Clinical Pilates Reformer Certification, APPI Pilates Reformer Certification, APPI Clinical Pilates Equipment Certification, or reformer training through another recognised provider.

Eligibility

This course is open to reformer certified allied health professionals/students and Pilates Instructors.

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Course Outline
Eligibility

The APPI Ante and Post Natal Reformer Pilates course is designed to equip Pilates instructors with the specialised knowledge and practical skills needed to safely and effectively work with clients during pregnancy and the postnatal period. This course provides a thorough exploration of reformer-based exercises tailored specifically for the ante and postnatal population, giving participants the confidence to deliver safe, evidence-based classes and 1:1 sessions.

Throughout the course, you will examine the unique considerations of the ante and postnatal period, including common presentations, physiological changes and exercise adaptations. You will gain an understanding of why the reformer is an ideal tool for supporting this population, how to select exercises with appropriate modifications and how to incorporate props to assist and enhance movement. Participants will also explore exercise options and creative approaches to planning classes, all underpinned by the latest research and clinical reasoning.

The course is highly practical, with guided demonstrations, classes and real world case studies, ensuring that participants can immediately apply what they learn in their teaching practice. By completing this course, instructors not only expand their expertise and credibility within the Pilates industry but also contribute positively to the health, recovery, and overall wellbeing of clients navigating these transformative life phases.

This course is open to reformer certified allied health professionals/students or Pilates instructors.