This pack is designed for anyone completing the APPI Full Matwork and Equipment Certification Series. It includes;
PLEASE NOTE- this is only available for delivery within Australia
This inspiring work out introduces you to the APPI Pilates advanced matwork movements with a strong focus on accuracy, precision and control.$22.00 inc. GST
We highly recommend that all APPI course participants review these key research articles on the basic principles of segmental spinal and pelvic stabilisation prior to attending matwork level one and three.$20.00 inc. GST
Fully comprehensive photographed training manuals for APPI training modules.
Please note, replacement manuals are only available to those who have already completed the relevant course.
If you have not attended the relevant c
This pack includes the APPI recommended reading articles and APPI Pilates for Low Back Pain DVD. This pack is highly suggested for anyone enrolling onto Matwork Level 1 or Equipment Level 1.$37.00 inc. GST