Welcome to the most innovative and challenging work out DVD to hit the market in years. Delivered by Physiotherapist and creator of Healthy HIT Pilates, Glenn Withers, Healthy HIT (HIT = High Intensity Training) Pilates will challenge you to work out at an extremely high level of cardiovascular fitness but in a safe and effective way. With step by step progressions and variations throughout the entire class Glenn and his team will take you on a journey from postural education to hard hitting, sweat producing bursts of 30 second High Intensity efforts.
Part 2 of the Healthy HIT series offers progression to more advanced movements and includes 4 DVD Discs
The results will amaze!
Fully comprehensive photographed training manuals for APPI training modules.
Please note, replacement manuals are only available to those who have already completed the relevant course.
If you have not attended the relevant c
Transfers are accepted with written notice 30 days prior to the course start date. There is a $75.00 administration fee per transfer. Students are allowed to transfer once – after this no refunds will be given. No transfers are accepted within 30 days to
$75.00 inc. GSTAPPI Pilates Pro Live provides allied health professionals the ability to deliver personalised online Pilates programs from anywhere, at any time around the globe. This online program allows users to access a complete exercise library of over 200 APPI Mat
$0.00 inc. GSTIf you do not achieve a minimum of 70% in your theory exam you will need to resit the exam to gain certification.
$60.00 inc. GSTThe APPI Pilates Osteoporosis Handouts include clear photographs and instructions of 24 Pilates exercises suitable for patients with Osteoporosis.
$15.00 inc. GST