Master the APPI Pilates Matwork repertoire from beginner to advanced with this triple pack DVD series.
This pack includes:
All DVDs comprise of 5 easy to follow sections including; pelvic stability, abdominals, gluteals, upper stability and strength, stretch and mobility. A warm up, cool down and the APPI Pilates key elements also included.
APPI Full Certification payment 3/3 for students
$1300.00 inc. GST
If you are new to Pilates, have back pain or simply want to polish your Pilates practice and strengthen your body, let the APPI Physiotherapists guide you through their trademark program.
$22.00 inc. GST
APPI Pilates Instructor Certification - Balance payment
$2000.00 inc. GST
This pack is designed for anyone completing the APPI Full Matwork and Equipment Certification Series.
$85.00 inc. GST
The APPI Beginner 3D Standing Pilates DVD is an ideal way to explore beginner movements for the whole body in all directions whilst in a standing position.
$20.00 inc. GST