APPI Matwork Series DVD set

$59.00 inc. GST

Master the APPI Pilates Matwork repertoire from beginner to advanced with this triple pack DVD series.

This pack includes:

APPI Pilates for Low Back Pain DVD
APPI Pilates Intermediate matwork DVD
APPI Pilates Advanced matwork DVD

All DVDs comprise of 5 easy to follow sections including; pelvic stability, abdominals, gluteals, upper stability and strength, stretch and mobility. A warm up, cool down and the APPI Pilates key elements also included.

PLEASE NOTE- this is only available for delivery within Australia

$200 Payment for APPI Ante / Post Natal Reformer Pilates - 100% Online

$200.00 inc. GST

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APPI Ante/Post Natal client handouts

The Ante / Post Natal pack is a comprehensive series of assessment sheets and patient handouts pertaining to teaching APPI Pilates in the ante and post natal settings.

$12.00 inc. GST

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APPI Pilates Reading Articles - Digital

We highly recommend that all APPI course participants review these key research articles on the basic principles of segmental spinal and pelvic stabilisation.

$20.00 inc. GST

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