Master the APPI Pilates Matwork repertoire from beginner to advanced with this triple pack DVD series.
This pack includes:
All DVDs comprise of 5 easy to follow sections including; pelvic stability, abdominals, gluteals, upper stability and strength, stretch and mobility. A warm up, cool down and the APPI Pilates key elements also included.
PLEASE NOTE- this is only available for delivery within Australia
Transfers are accepted with written notice 60 days prior to the course start date. There is a $150.00 administration fee per transfer. Students are allowed to transfer once – after this no refunds will be given. No transfers are accepted within 60 days to$150.00 inc. GST
APPI Pilates Pro Live provides allied health professionals the ability to deliver personalised online Pilates programs from anywhere, at any time around the globe. This online program allows users to access a complete exercise library of over 200 APPI Mat$0.00 inc. GST
The APPI Intermediate 3D Standing Pilates DVD introduces challenging exercises to target all areas of the body whilst in the standing position.$20.00 inc. GST
This inspiring work out introduces you to the APPI Pilates advanced matwork movements with a strong focus on accuracy, precision and control.$22.00 inc. GST