We highly recommend that all APPI course participants review these key research articles on the basic principles of segmental spinal and pelvic stabilisation prior to attending Matwork Level 1 & Equipment Level 1.
If you are new to Pilates, have back pain or simply want to polish your Pilates practice and strengthen your body, let the APPI Physiotherapists guide you through their trademark program.
$22.00 inc. GST
Master the APPI Pilates Matwork repertoire from beginner to advanced with this triple pack DVD series.
$59.00 inc. GST
Transfers are accepted with written notice 30 days prior to the course start date. There is a $50.00 admin fee per transfer. Students are allowed to transfer once – after this no refunds will be given. No transfers are accepted within 30 days to the cours
$50.00 inc. GST
This pack is designed for delegates completing the APPI Matwork Certification Series.
$73.00 inc. GST
This inspiring work out introduces you to the APPI Pilates advanced matwork movements with a strong focus on accuracy, precision and control.
$22.00 inc. GST