We highly recommend that all APPI course participants review these key research articles on the basic principles of segmental spinal and pelvic stabilisation prior to attending Matwork Level 1 & Equipment Level 1.
The APPI Ante/Post Natal course pack includes the APPI Ante/Post Natal Patient Information Handouts and APPI Pregnancy Pilates DVD.
$30.00 inc. GST
The APPI’s all new Pilates Circle workout, delivered by APPI Master Trainer Dawn Leibe, will energise, strengthen and tone your body like nothing before.
$20.00 inc. GST
Job Board Listing
Includes:
Job listed in state specific e-marketing
Featured job board listing
Active until position is filled
This inspiring work out introduces you to the APPI Pilates advanced matwork movements with a strong focus on accuracy, precision and control.
$22.00 inc. GST
The extensive Pilates Matwork Handouts include clear photographs, instructions for starting positions, actions and tips.
$20.00 inc. GST