The extensive Pilates Matwork Handouts include clear photographs, instructions for starting positions, actions and tips. Photocopy pages as you need to provide user friendly exercise sheets for your patients. The Handouts are A4.
If you have been unsuccessful passing your theory exam the first time, you may re-sit the exam when you feel more prepared.$50.00 inc. GST
This Foam Roller class goes through a variety of movements in different positions on the foam roller to target your balance, postural control and mobility of the spine to ensure you feel energised and moving with greater confidence.$20.00 inc. GST
The APPI Intermediate 3D Standing Pilates DVD introduces challenging exercises to target all areas of the body whilst in the standing position.$20.00 inc. GST
The APPI’s all new Pilates Circle workout, delivered by APPI Master Trainer Dawn Leibe, will energise, strengthen and tone your body like nothing before.$20.00 inc. GST