The extensive Pilates Matwork Handouts include clear photographs, instructions for starting positions, actions and tips. Photocopy pages as you need to provide user friendly exercise sheets for your patients. The Handouts are A4.
APPI Pilates Instructor Certification - Balance payment$2000.00 inc. GST
This intermediate class introduces the Pilates weighted balls which target specific muscles during movement, add resistance to progress strengthening, create unstable surfaces for further stability training and add flow to sequences.$20.00 inc. GST
APPI Full Certification payment 2/3 for students$1300.00
The APPI Intermediate Pilates Programme is designed to balance, align and strengthen the body to prevent injuries as well as restore the body to its absolute best after injury.$22.00 inc. GST