This Pregnancy Pilates class is an ideal way for you to exercise safely throughout your pregnancy in the comfort of your own home. Physiotherapists have carefully selected exercises to target your deep stabilising abdominal and pelvic floor muscles. You will also be provided with many useful tips from the Physiotherapist throughout the class.
Attractive retailer rates available for orders over ten or more, for more information please contact the Institute
Please note that Pilates Bands are not supplied with this DVD
Contact us to discuss retailer rates.
This pack is designed for anyone completing the APPI Full Matwork and Equipment Certification Series.$85.00 inc. GST
Balance payment for APPI Matwork & Reformer course$1950.00
The APPI Ante/Post Natal course pack includes the APPI Ante/Post Natal Patient Information Handouts and APPI Pregnancy Pilates DVD.$30.00 inc. GST
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