This Pregnancy Pilates class is an ideal way for you to exercise safely throughout your pregnancy in the comfort of your own home. Physiotherapists have carefully selected exercises to target your deep stabilising abdominal and pelvic floor muscles. You will also be provided with many useful tips from the Physiotherapist throughout the class.
Attractive retailer rates available for orders over ten or more, for more information please contact the Institute
Please note that Pilates Bands are not supplied with this DVD
Contact us to discuss retailer rates.
PLEASE NOTE- this is only available for delivery within Australia
Balance Payment - APPI Clinical Pilates Certification - Matwork & Equipment$2175.00 inc. GST
APPI Pilates Instructor Certification -balance payment$700.00 inc. GST
APPI Pilates Instructor Certification - $2375 balance payment$2375.00 inc. GST
Matwork Certification - Balance payment$987.50 inc. GST