Tuesday 24th September at 6.15pm
Unite Health, 18 St Edmonds Road, Prahran
Experience the APPI Pilates method first hand from a leading APPI Pilates Instructor. Move your body and learn what it takes to become a world class Pilates instructor.
With step by step progressions and variations throughout the entire class Glenn and his team will take you on a journey from postural education to hard-hitting, sweat-producing bursts of 30 second high intensity efforts.
$55.00 inc. GST
Cancelations are accepted with written notice 30 days prior to the course start date. There is a $150.00 admin fee per transfer.
$150.00 inc. GST
This Pregnancy Pilates class is an ideal way for you to exercise safely throughout your pregnancy in the comfort of your own home.
$22.00 inc. GST
The APPI Intermediate Pilates Programme is designed to balance, align and strengthen the body to prevent injuries as well as restore the body to its absolute best after injury.
$22.00 inc. GST
The APPI Intermediate 3D Standing Pilates DVD introduces challenging exercises to target all areas of the body whilst in the standing position.
$20.00 inc. GST