Massage balls are great for home use in massaging the feet, elongating and releasing tight muscles such as the erector spinae and piriformis and for providing self massage for the trapezius and lower back muscles.
PLEASE NOTE- this is only available for delivery within Australia
APPI Pilates Instructor Certification - Balance Payment $2479.50
$2497.50 inc. GST
APPI Pilates Instructor Certification - Rhiannaon Balance Payment $2,248
$2248.00 inc. GST
The APPI Ante/Post Natal course pack includes the APPI Ante/Post Natal Patient Information Handouts and APPI Pregnancy Pilates DVD.
$30.00 inc. GST
The APPI Pilates Osteoporosis Handouts include clear photographs and instructions of 24 Pilates exercises suitable for patients with Osteoporosis.
$15.00 inc. GST