Massage balls are great for home use in massaging the feet, elongating and releasing tight muscles such as the erector spinae and piriformis and for providing self massage for the trapezius and lower back muscles.
PLEASE NOTE- this is only available for delivery within Australia
The extensive Pilates Matwork Handouts include clear photographs, instructions for starting positions, actions and tips.
$20.00 inc. GST
Transfers are accepted with written notice 30 days prior to the course start date. There is a $75.00 administration fee per transfer. Students are allowed to transfer once – after this no refunds will be given. No transfers are accepted within 30 days to
$75.00 inc. GST
This pack includes the APPI recommended reading articles and APPI Pilates for Low Back Pain DVD. This pack is highly suggested for anyone enrolling onto Matwork Level 1 or Equipment Level 1.
$37.00 inc. GST
If you have been unsuccessful passing your practical equipment exam the first time, you may resit the exam when you feel more prepared.
$200.00 inc. GST
APPI Pilates Instructor Certification Balance Payment $915
$915.00 inc. GST