Massage balls are great for home use in massaging the feet, elongating and releasing tight muscles such as the erector spinae and piriformis and for providing self massage for the trapezius and lower back muscles.
PLEASE NOTE- this is only available for delivery within Australia
We highly recommend that all APPI course participants review these key research articles on the basic principles of segmental spinal and pelvic stabilisation.
$20.00 inc. GST
If you did not achieve a minimum 70% grade for your APPI Pilates Instructor Certification practical exam, you will be required to resit the exam to receive your certification.
$150.00 inc. GST
APPI Pilates Instructor Certification - Balance Payment $999
$999.00 inc. GST
APPI Pilates Instructor Balance Payment $3996
$3996.00
We highly recommend that all APPI course participants review these key research articles on the basic principles of segmental spinal and pelvic stabilisation prior to attending matwork level one and three.
$20.00 inc. GST