The Soft Pilates Ball is designed to target and strengthen those hard to get muscle groups. It is also a brilliant support tool that can be inflated / deflated to suit the exercise. Ideal for neck pain
Diameter: 19cm
APPI Reformer Pilates Beginner/Intermediate Level DVD
$25.95 inc. GST
APPI Clinical Pilates Matwork & Equipment - Balance Payment $2747.50
$2747.50 inc. GST
We highly recommend that all APPI course participants review these key research articles on the basic principles of segmental spinal and pelvic stabilisation.
$20.00 inc. GST