This pack includes the APPI recommended reading articles and APPI Low Back Pain DVD. This pack is ideal for anyone enrolling onto Matwork Level 1 or Equipment Level 1.
PLEASE NOTE- this is only available for delivery within Australia
This inspiring work out introduces you to the APPI Pilates advanced matwork movements with a strong focus on accuracy, precision and control.$22.00 inc. GST
This intermediate class introduces the Pilates weighted balls which target specific muscles during movement, add resistance to progress strengthening, create unstable surfaces for further stability training and add flow to sequences.$20.00 inc. GST
This Pregnancy Pilates class is an ideal way for you to exercise safely throughout your pregnancy in the comfort of your own home.$22.00 inc. GST
APPI Clinical Pilates Matwork & Equipment Certification - Balance Payment$2375.00 inc. GST
APPI Pilates Instructor Certification - Balance Payment SYD$2000.00 inc. GST