This pack includes the APPI recommended reading articles and APPI Low Back Pain DVD. This pack is ideal for anyone enrolling onto Matwork Level 1 or Equipment Level 1.
Transfers are accepted with written notice 30 days prior to the course start date. There is a $50.00 admin fee per transfer. Students are allowed to transfer once – after this no refunds will be given. No transfers are accepted within 30 days to the cours$50.00 inc. GST
The APPI Beginner 3D Standing Pilates DVD is an ideal way to explore beginner movements for the whole body in all directions whilst in a standing position.$20.00 inc. GST
This DVD aims to introduce you to the teaching of some of the more basic movements on the reformer and is set in a class format with a warm up, main body and cool down.$20.00 inc. GST
The APPI Pilates Osteoporosis Handouts include clear photographs and instructions of 24 Pilates exercises suitable for patients with Osteoporosis.$15.00 inc. GST