Barre Teacher Training
We are delighted to announce our Barre Teacher Training in back in Sydney on Sat 28 & Sun 29 July 2018!
This 2-day course is a must-have for any practitioner wanting to create an alternative revenue stream by offering more than Pilates. Designed and presented by Sally Harrison, Physiotherapist, APPI Pilates matwork course presenter and ex-professional dancer, this course is not to be missed.
Barre training focuses on strength, control, and balance in functional position whilst enjoying a dance based approach that everyone can achieve.
Our Barre Teacher Training will equip you with the traditional principles of Barre, with a strong emphasis on movements that target the hips, pelvic stability, and lower limb strength.
Our Barre Teacher Training will equip you with the traditional principles of Barre, with a strong emphasis on movements that target the hips, pelvic stability, and lower limb strength.
So how will Barre Training benefit your clients?
1. Safely challenge clients in functional upright positions as well as other postures
2. Provide resistance training at differing loads to suit the individual
3. Train coordination and proprioception
4. Provide a cognitive challenge to exercise classes
5. Create new and enjoyable movement experiences