Welcome to the APPI Pilates Intermediate matwork workout. Taught by Elisa Withers, Physiotherapist and co-founder of the Australian Physiotherapy & Pilates Institute (APPI).
The APPI Intermediate Pilates Programme is designed to balance, align and strengthen the body to prevent injuries as well as restore the body to its absolute best after injury.
A fantastic range of movements to target all areas of your body and improve postural alignment, mobility, strength and flexibility will see you moving with greater ease, grace and confidence.
Master the entire class from beginning to end or simply select a section to focus your practice on for the day. When you have mastered this workout, you can progress to the next advanced level matwork class.
Five easy to follow sections including:
PLEASE NOTE- this is only available for delivery within Australia
Transfers are accepted with written notice 30 days prior to the course start date. There is a $75.00 administration fee per transfer. Students are allowed to transfer once – after this no refunds will be given. No transfers are accepted within 30 days to
$75.00 inc. GSTAPPI Pilates Instructor Certification - Balance Payment $2747.50
$2747.50 inc. GSTRhiannon Kearsley - Balance Payment APPI Clinical Pilates Equipment Certification - $2,500
$2500.00 inc. GST