This pack is designed for delegates completing the APPI Matwork Certification Series and includes;
PLEASE NOTE- this is only available for delivery within Australia
This inspiring work out introduces you to the APPI Pilates advanced matwork movements with a strong focus on accuracy, precision and control.
$22.00 inc. GST
The APPI Pilates Osteoporosis Handouts include clear photographs and instructions of 24 Pilates exercises suitable for patients with Osteoporosis.
$15.00 inc. GST
This Pregnancy Pilates class is an ideal way for you to exercise safely throughout your pregnancy in the comfort of your own home.
$22.00 inc. GST
APPI Pilates Pro Live provides allied health professionals the ability to deliver personalised online Pilates programs from anywhere, at any time around the globe. This online program allows users to access a complete exercise library of over 200 APPI Mat
$0.00 inc. GST
Massage balls are great for home use in massaging the feet, elongating and releasing tight muscles such as the erector spinae and piriformis and for providing self massage for the trapezius and lower back muscles.
$20.00 inc. GST