The APPI Pilates Osteoporosis Handouts include clear photographs and instructions of 24 Pilates exercises suitable for patients with Osteoporosis. The pack is bound to keep the materials together but sheets can be photocopied to hand out to your patients.
The APPI’s all new Pilates Circle workout, delivered by APPI Master Trainer Dawn Leibe, will energise, strengthen and tone your body like nothing before.
$20.00 inc. GST
Tuesday 26th November 6.15pm - 7.15pm
Unite Health, 18 St Edmonds Road, Prahran
Experience the APPI Pilates method first hand from a leading APPI Pilates Instructor. Move your body and learn what it takes to become a world c
If you are new to Pilates, have back pain or simply want to polish your Pilates practice and strengthen your body, let the APPI Physiotherapists guide you through their trademark program.
$22.00 inc. GST
The extensive Pilates Matwork Handouts include clear photographs, instructions for starting positions, actions and tips.
$20.00 inc. GST
With step by step progressions and variations throughout the entire class Glenn and his team will take you on a journey from postural education to hard-hitting, sweat-producing bursts of 30 second high intensity efforts.
$55.00 inc. GST