The APPI Pilates Osteoporosis Handouts include clear photographs and instructions of 24 Pilates exercises suitable for patients with Osteoporosis. The pack is bound to keep the materials together but sheets can be photocopied to hand out to your patients.
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The APPI Intermediate 3D Standing Pilates DVD introduces challenging exercises to target all areas of the body whilst in the standing position.
$20.00 inc. GST
The APPI Ante/Post Natal course pack includes the APPI Ante/Post Natal Patient Information Handouts and APPI Pregnancy Pilates DVD.
$30.00 inc. GST
With step by step progressions and variations throughout the entire class Glenn and his team will take you on a journey from postural education to hard-hitting, sweat-producing bursts of 30 second high intensity efforts.
$55.00 inc. GST
Massage balls are great for home use in massaging the feet, elongating and releasing tight muscles such as the erector spinae and piriformis and for providing self massage for the trapezius and lower back muscles.
$20.00 inc. GST