We highly recommend that all APPI course participants review these key research articles on the basic principles of segmental spinal and pelvic stabilisation prior to attending Matwork Level 1 and Equipment Level 1.
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Fully comprehensive photographed training manuals for APPI training modules.
Please note, replacement manuals are only available to those who have already completed the relevant course.
If you have not attended the relevant c
The APPI Intermediate 3D Standing Pilates DVD introduces challenging exercises to target all areas of the body whilst in the standing position.$20.00 inc. GST
APPI Pilates Instructor Certification - $600 balance payment$600.00 inc. GST
The APPI Beginner 3D Standing Pilates DVD is an ideal way to explore beginner movements for the whole body in all directions whilst in a standing position.$20.00 inc. GST