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APPI Advanced Pilates DVD

This inspiring work out introduces you to the APPI Pilates advanced matwork movements with a strong focus on accuracy, precision and control.

$22.00 inc. GST

APPI Essential Course Pack

This pack includes the APPI recommended reading articles and APPI Pilates for Low Back Pain DVD. This pack is highly suggested for anyone enrolling onto Matwork Level 1 or Equipment Level 1.

$37.00 inc. GST

Massage ball

Massage balls are great for home use in massaging the feet, elongating and releasing tight muscles such as the erector spinae and piriformis and for providing self massage for the trapezius and lower back muscles.

$20.00 inc. GST

APPI Pilates for Osteoporosis Handouts

The APPI Pilates Osteoporosis Handouts include clear photographs and instructions of 24 Pilates exercises suitable for patients with Osteoporosis.

$15.00 inc. GST

APPI Ante/Post Natal client handouts

The Ante / Post Natal pack is a comprehensive series of assessment sheets and patient handouts pertaining to teaching APPI Pilates in the ante and post natal settings.

$12.00 inc. GST

APPI Pilates Matwork Handouts

The extensive Pilates Matwork Handouts include clear photographs, instructions for starting positions, actions and tips.

$20.00 inc. GST

APPI Pilates Reading Articles

We highly recommend that all APPI course participants review these key research articles on the basic principles of segmental spinal and pelvic stabilisation prior to attending matwork level one and three.

$20.00 inc. GST

APPI Standing Pilates DVD - Beginner

The APPI Beginner 3D Standing Pilates DVD is an ideal way to explore beginner movements for the whole body in all directions whilst in a standing position.

$20.00 inc. GST