APPI Pilates - Leg Pull In Prone

The Australian Physiotherapy & Pilates Institute (APPI) Co-Founder Glenn Withers talks you through the APPI Pilates - Leg Pull in Prone. This APPI Matwork Level 3 exercise challenges your abdominal muscles, upper body strength and endurance. Watch Glenn as he demonstrates how you would teach this exercise to a client, using verbal and tactile feedback. Glenn also gives you tips on watch points and variations. Learn this and the rest of our intermediate / advanced Pilates movements on our APPI Matwork Level 3 - Intermediate / Advanced Pilates course. The APPI intermediate and advanced exercises are all taught with clinical applications as the main focus. On the course you will  undertake movements requiring full body control and strength  and learn how to effectively teach them in order to progress your clients through their rehabilitation to high level function and fitness. The APPI Matwork Level 3-Intermediate/Advanced course is now available in Canberra, on Saturday 29 and Sunday 30 October. If you book before the 31 May 2016 you will receive a 10% discount – use only promo code EARLY (*not valid with any other offer). We also offer a 20% discount when booked as a group of 3 or more.