Winter Hype SALE ~ $799 (Usually $998) **Limited time only**
APPI Ante/Post Natal Matwork and Reformer Pilates – Online is a dynamic, self-paced program designed to equip instructors and allied-health professionals with the knowledge and skills to safely and effectively adapt Pilates for pregnancy and the post natal period.
This comprehensive course dives into the physiological and biomechanical changes that occur during and after pregnancy, providing essential modifications to ensure a safe and supportive Pilates practice.
Whether you're an experienced instructor looking to expand your expertise, or new to working with pre- and post natal clients, this course offers practical guidance, expert insights, and adaptable techniques to help you confidently support your clients at every stage of their journey.
Pre-requisites: APPI Matwork Level 1 or the attendance at a 2-day Matwork Pilates course, and a refomer certification are required to enrol into this course.
Duration: 4 full days, or approximately 30 hours to complete
Inclusions: Digital course manuals and 12 months access to the content from the date of purchase
CPD hours: You will receive a certificate of attendance of the course stating 32 hours CPD which can be used towards your annual requirements.
Eligibility: This course is ideal for Physiotherapists, Exercise Physiologists, Pilates Instructors, and other clinicians who would like to have more confidence to prescribe Pilates exercises for pregnant and postnatal women as well as how to incorporate Pilates into the management of common obstetric musculoskeletal conditions.
APPI Ante / Post Natal Matwork Pilates
APPI Ante / Post Natal Reformer Pilates
Join APPI Trainer Nicky Croft in this mat based Pilates class that incorporates the foam roller. The exercises will allow for shoulder release and aims to increase spinal mobility.
$30.00 inc. GSTThe Intermediate Standing Pilates online class introduces challenging exercises that target the whole body in the standing position. The sequence of movements will help you to bring your Matwork Pilates exercises into standing.
$30.00 inc. GSTThis beginner level class will introduce you to the spikey ball as a means to release tension.
$30.00 inc. GSTAPPI Master Trainer Melanie Bryant leads this intermediate level movement sequencing Pilates class. This class aims to link many of APPI’s Pilates movements together to challenge endurance, co-ordination and control. This class will help gain an understan
$30.00 inc. GSTJoin APPI Co-Founder Elisa Withers in this brand new beginner Pilates matwork class designed to teach you all the key foundations to a successful Pilates practi...
$30.00 inc. GST