APPI Ante / Post Natal Mat and Reformer Pilates - Online

APPI Ante/Post Natal Matwork and Reformer Pilates – Online is a dynamic, self-paced program designed to equip instructors and allied-health professionals with the knowledge and skills to safely and effectively adapt Pilates for pregnancy and the post natal period.

This comprehensive course dives into the physiological and biomechanical changes that occur during and after pregnancy, providing essential modifications to ensure a safe and supportive Pilates practice.

Whether you're an experienced instructor looking to expand your expertise, or new to working with pre- and post natal clients, this course offers practical guidance, expert insights, and adaptable techniques to help you confidently support your clients at every stage of their journey. 

APPI Ante / Post Natal Matwork Pilates

This pre-recorded, self-paced online course is designed for participants who wish to learn more about the application of Pilates to the ante and postnatal period.

Lectures on the physiological, biomechanical and postural changes that occur during the childbearing year will be related to the adaptation and application of modified Pilates exercises.

Specific obstetric conditions and relevant management with the APPI Pilates repertoire will be presented. Guidelines for exercise in pregnancy will be discussed and appropriate exercise including the use of resistance bands and the swiss ball will be taught in the practical sessions.

APPI Ante / Post Natal Reformer Pilates 

Explore exercises specific to the ante and post natal period, delve into common presentations, and benefit from a practical approach that equips you with the knowledge and skills to immediately apply your newfound expertise.

This course will elevate your profile in the Pilates industry providing you with highly sought-after skills as the demand for instructors who can cater to this population continues to grow.

Strengthen your expertise and make a positive impact on the health and wellbeing of women experiencing these transformative life phases. 

Pre-requisites: APPI Matwork Level 1 or the attendance at a 2-day Matwork Pilates course, and a refomer certification are required to enrol into this course. 

Duration: 4 full days, or approximately 30 hours to complete

Access: You will have 12 months access to the content from the date of purchase.

CPD hours: You will receive a certificate of attendance of the course stating 32 hours CPD which can be used towards your annual requirements.

Eligibility: This course is ideal for Physiotherapists, Exercise Physiologists, Pilates Instructors, and other clinicians who would like to have more confidence to prescribe Pilates exercises for pregnant and postnatal women as well as how to incorporate Pilates into the management of common obstetric musculoskeletal conditions.