APPI Ante/Post Natal Matwork and Reformer Pilates – Online is a dynamic, self-paced program designed to equip instructors and allied-health professionals with the knowledge and skills to safely and effectively adapt Pilates for pregnancy and the post natal period on both the mat and reformer.
This comprehensive course dives into the physiological and biomechanical changes that occur during and after pregnancy, providing essential modifications to ensure a safe and supportive Pilates practice.
Whether you're an experienced instructor looking to expand your expertise, or new to working with pre- and post natal clients, this course offers practical guidance, expert insights, and adaptable techniques to help you confidently support your clients at every stage of their journey.
Pre-requisites: APPI Matwork Level 1 or the attendance at a 2-day Matwork Pilates course, and a refomer certification are required to enrol into this course.
Duration: 4 full days, or approximately 30 hours to complete
Inclusions: Digital course manuals and 12 months access to the content from the date of purchase
CPD hours: You will receive a certificate of attendance of the course stating 32 hours CPD which can be used towards your annual requirements.
Eligibility: This course is ideal for Physiotherapists, Exercise Physiologists, Pilates Instructors, and other clinicians who would like to have more confidence to prescribe Pilates exercises for pregnant and postnatal women as well as how to incorporate Pilates into the management of common obstetric musculoskeletal conditions.
APPI Ante / Post Natal Matwork Pilates
APPI Ante / Post Natal Reformer Pilates
Jessica Kostos, Women’s Health Physiotherapist, presents a Pilates class utilising the band to support your body during pregnancy and prepare your body for the demands of motherhood. This class is suitable for anyone but is specifically designed for all
$30.00 inc. GSTJoin APPI Co-Founder Elisa Withers in this brand new beginner Pilates matwork class designed to teach you all the key foundations to a successful Pilates practi...
$30.00 inc. GSTUsing the Pilates Resistance Tube this class will teach you the basics of Reformer movements on the mat.
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$30.00 inc. GSTThe APPI Pilates for Runners online course will teach you how to utilise matwork, standing, and sports-specific Pilates exercises with your running clients to enhance their skills, strength, and performance.
$200.00 inc. GST