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Here’s what a day in the life of a Pilates instructor really looks like

Here’s what a day in the life of a Pilates instructor really looks like

Key Takeaways

  • Transitioning from a corporate 9-5 job to a full-time Pilates career offers significant lifestyle flexibility: Instructors often enjoy varied daily routines and the freedom to finish their workday before midday.

  • Gaining early industry experience is highly effective for career growth: Teaching a few evening classes while working full-time is a proven pathway to building the confidence needed for a sustainable, full-time Pilates career.

  • Comprehensive training accelerates professional progression: Completing certifications taught by allied health professionals provides the necessary clinical foundation to quickly advance into leadership and mentoring roles.

 

Are you contemplating a career in Pilates? While we often talk about the flexibility, freedom, and financial reward that comes from becoming a Pilates instructor, it can be difficult to imagine your day-to-day life if you aren't already working in the industry.

To give you a glimpse into what your future could look like, we spoke to Unite Health graduate Elise Blight. Elise completed her Pilates Instructor certification while working a full-time corporate job and has since rapidly grown her skillset into a highly successful Pilates career.

Why transition from a corporate job to a career as a Pilates instructor?

Experiencing the transformative physical benefits of Pilates firsthand often inspires a career change to share that movement with others.

Elise fell in love with Pilates many years ago when her physio recommended it as a rehab programme for a shoulder injury. Originally, she started her instructor training just to learn more about the practice, but she quickly realised she wanted a career in the industry. She wanted the flexibility a Pilates career affords and the chance to share this transformative movement with others.

Before pursuing Pilates full-time, Elise worked a 9-5 corporate job in event management. Making the career switch allowed her to spend her days sharing a passion, making her excited to go to work every day.

Clinical Pilates is: A highly individualised form of Pilates used primarily for rehabilitation and injury management, often prescribed by physiotherapists to safely rebuild strength.

Why choose the Unite Health APPI Certification for Pilates training?

Choosing a course taught by allied health professionals provides a deeper, clinical understanding of Pilates beyond standard fitness instruction.

Elise chose Unite Health because the Pilates course was taught by allied health professionals alongside expert Pilates instructors. This meant she learned about the practice from multiple expert perspectives, gaining invaluable insights from highly knowledgeable trainers.

The APPI Pilates Instructor Certification is: A comprehensive training programme designed by physiotherapists to teach both the fitness and clinical applications of Pilates.

The flexibility of the course was also a major deciding factor. Having a mix of face-to-face and online options allowed Elise to easily manage the course load whilst still working her full-time corporate job.

How long does it take to progress in a Pilates career?

Career progression can be rapid, moving from teaching a few evening classes to full-time leadership roles within just ten months.

The week after completing her certification, Elise jumped straight in, teaching two night classes a week at a studio she had attended as a client. She quickly took on two more classes at a second studio, picking up any covers she could fit around her corporate job to gain early experience.

The following year, she moved to the coast, picked up evening classes at a local studio, and secured a job with a newly opened KX Pilates. After building her schedule to 8-13 classes per week, she quit her full-time job to go all in.

Today, Elise holds multiple advanced roles within the industry:

  • Head Trainer: Teaching 16 classes per week at KX Wollongong.

  • Shadow Mentor: Guiding and training new instructors.

  • Quality Controller: Working with the KX Training Department to assess other studios.

What does a typical daily schedule look like for a full-time Pilates instructor?

A Pilates instructor's schedule is highly flexible, often featuring early morning starts followed by free afternoons for class planning, admin, and personal time.

Elise notes that there is no "typical day," and that variability is exactly what she loves about the industry. She teaches four days a week, with a mix of early mornings and studio visits for her Quality Controller role.

Here is what Elise’s busiest day (Tuesday) looks like:

Time Activity
4:30 AM Wake up, get ready, eat breaky, and head to the studio.
5:45 AM Open the studio, prepare equipment, and get the music pumping.
6:00 AM - 11:30 AM Teach five consecutive morning Pilates classes.
11:30 AM - 11:45 AM Practice on the reformer, test new flow ideas, and film Instagram content.
12:00 PM - 1:00 PM Head home for lunch and walk the puppy.
Afternoon Class planning (15-40 minutes), dog beach trip, personal workout, and dinner.
9:00 PM

Bedtime to ensure a mandatory 7-8 hours of sleep for early starts.

What are the long-term career aspirations for a Pilates professional?

Experienced instructors often aim to open their own studios, offering a mix of group fitness and one-on-one clinical equipment sessions.

Elise’s ultimate dream is to open her own Pilates studio where she can utilise all the qualifications she attained through Unite Health. She plans to offer both group classes and smaller, clinical sessions.

In her 2+ years in the industry, Elise confirms that the career progression, opportunities, and lifestyle have absolutely exceeded her expectations.

Ready to start your Pilates career?

If Elise’s journey inspires you to take the leap and experience the freedom and reward of this industry, book your spot to complete the APPI Pilates Instructor Certification today.

You can also book a chat with our friendly course experts to discover the best delivery mode for your goals, or follow along with Elise’s daily updates on Instagram at

 @balancebyelise