The Australian Physiotherapy & Pilates Institute (APPI) Co-Founder Glenn Withers talks you through the APPI Pilates - Leg Pull in Prone. This APPI Matwork Level 3 exercise challenges your abdominal muscles, upper body strength and endurance. Watch Glenn as he demonstrates how you would teach this exercise to a client, using verbal and tactile feedback. Glenn also gives you tips on...
The Australian Physiotherapy & Pilates Institute (APPI) Co-Founder Glenn Withers talks you through the APPI Pilates - Leg Pull in Prone. This APPI Matwork Level 3 exercise challenges your abdominal muscles, upper body strength and endurance. Watch Glenn as he demonstrates how you would teach this exercise to a client, using verbal and tactile feedback. Glenn also gives you tips on...
The Australian Physiotherapy & Pilates Institute (APPI) Co-Founder Glenn Withers talks you through the APPI Pilates Scissors Level 1 exercise. This APPI Matwork Level 1 exercise challenges your spinal and pelvic stability as you move into an open chain movement. Watch Glenn as he demonstrates how you would teach this exercise to a client, using verbal and tactile feedback. Glenn also...