APPI Pilates courses equip participants with an extensive repertoire of modified Pilates exercises to incorporate into rehab programs and much more
Blog posts
Meet Catherine Etty-Leal, one of our incredibly talented APPI Matwork Pilates Presenter. Catherine has a special interest in dance, performance, vocal, & sports
With so many Pilates classes on offer today, how do you make your matwork Pilates class standout from the crowd? There are lots of factors involved.