APPI Strength and Endurance - Online Class

On this online APPI Pilates course, you will learn a wide range of reformer Pilates movements, which have been adapted to be undertaken on the mat with the use of Pilates tube or band.

This gentle mat based Pilates class is ideal for those looking for a slower pace class that focusses on mobility.

This dynamic and evolutionary Pilates method advances the Pilates principles into more functional upright positions.

These 4 express mat Pilates classes will get you moving when you're pressed for time.

Bring your soft Pilates ball to this energising intermediate mat based Pilates class.