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Join APPI Master Trainer and Physiotherapist Melanie Bryant in this intermediate strength and endurance online Pilates class. This workout will challenge you!
Class duration: Approx 60 minutes
The Intermediate Standing Pilates online class introduces challenging exercises that target the whole body in the standing position. The sequence of movements will help you to bring your Matwork Pilates exercises into standing.
$30.00 inc. GST
This class will introduce you to the basic principles and movements taught in the APPI method.
$30.00 inc. GST
Join APPI Co Founder Glenn Withers in this Power Pilates on the Mat Master Class.
$30.00 inc. GST
Join APPI Co Founder Glenn Withers in this Standing Pilates Master Class. Increase strength and stability using oval balance pads.
$30.00 inc. GST
Join APPI Co-Founder Elisa Withers in this brand new beginner Pilates matwork class designed to teach you all the key foundations to a successful Pilates practi...
$30.00 inc. GST