Join APPI Master Trainer and Physiotherapist Melanie Bryant in this intermediate strength and endurance online Pilates class. This workout will challenge you!
Class duration: Approx 60 minutes
Created and delivered by physiotherapist Glenn Withers, Healthy HIT provides a safe and effective HIT (High Intensity Training) workout for you to do at home. Let Glenn and his team take you on a journey to physical fitness with hard-hitting, sweat-produc$100.00 inc. GST
This exciting new program developed and delivered by APPI physiotherapist and women’s health specialist Megan Vickers to guide you back into gentle exercise in the Post Natal period.$40.00 inc. GST
An intermediate level reformer class targeting the entire body. It introduces the principles of Pilates, while ensuring control and precision as you work against, or with, the spring resistance the reformer provides.$30.00 inc. GST
Join Physiotherapist, Pilates Instructor and APPI Australia Master Trainer Kathryn Anderson as she takes you through how to teach a squat for lumbo-pelvic asses...$0.00
Due to COVID-19 Matwork courses are being delivered online via Zoom.
Upskill over the next few months and complete your APPI Clinical Pilates Matwork Certification from home.
The APPI Clinical Pilates Matwork Certification Series is the essential Pila