Join APPI Master Trainer and Physiotherapist Melanie Bryant in this intermediate strength and endurance online Pilates class. This workout will challenge you!
Class duration: Approx 60 minutes
Upon successful completion of the three matwork courses you will be eligible to sit your matwork certification practical and theory exams.
$250.00 inc. GSTThe APPI Ante Post Natal Reformer Pilates 100% Online is our-self paced course designed to equip you with the tools to aid exercise selection for this population using the reformer.
$499.00 inc. GSTThe APPI Pilates for Runners online course will teach you how to utilise matwork, standing, and sports-specific Pilates exercises with your running clients to enhance their skills, strength, and performance.
$200.00 inc. GSTThis biomechanics course will introduce you to the science of movement. You'll complete this course understanding the biomechanics of a joint, muscle function and functional movement.
$200.00 inc. GSTThese 4 express mat Pilates classes will get you moving when you're pressed for time.
$30.00 inc. GST