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Join APPI Master Trainer and Physiotherapist Melanie Bryant in this intermediate strength and endurance online Pilates class. This workout will challenge you!
Class duration: Approx 60 minutes
Join Physiotherapist and Yoga teacher Irene Ais as she takes you through 5 different Yoga classes you can enjoy from the comfort of your own home
$100.00 inc. GST
This biomechanics course will introduce you to the science of movement. You'll complete this course understanding the biomechanics of a joint, muscle function and functional movement.
$200.00 inc. GST
Learn how to enhance either your client's Pilates experience or your personal Pilates practice through this online short course on Mindfulness, Meditation and Breathwork for Pilates, guided by Ryan Mannix.
$249.00 inc. GST
All levels will enjoy this Pilates class designed to strengthen the shoulders and neck with a focus on mobility by correcting posture and building upper body muscles.
$30.00 inc. GST
This beginner class is perfect for those looking to focus on mobility and flexibility. No equipment but your mat is required to participate.
$30.00 inc. GST