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Join APPI Master Trainer and Physiotherapist Melanie Bryant in this intermediate strength and endurance online Pilates class. This workout will challenge you!
Class duration: Approx 60 minutes
These 4 express mat Pilates classes will get you moving when you're pressed for time.
$30.00 inc. GST
This beginner class is perfect for those looking to focus on mobility and flexibility. No equipment but your mat is required to participate.
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APPI Clinical Matwork & Equipment Pilates Certification - Online is a self-paced course designed to equip you with the skills and knowledge to further assist clients in their health and rehab goals.
$4495.00 inc. GST
Explore the requirements of the dancer and the demands of the regime to provide a broad understanding of Pilates-based dance rehabilitation on this online APPI Pilates course.
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Created and delivered by physiotherapist Glenn Withers, Healthy HIT provides a safe and effective HIT (High Intensity Training) workout for you to do at home. Let Glenn and his team take you on a journey to physical fitness with hard-hitting, sweat-produc
$100.00 inc. GST