Join APPI Co Founder Glenn Withers in this Standing Pilates Master Class. This advanced level class will get you up off the mat to build strength and stability using oval balance pads.
Class duration: Approx. 51 minutes
Ideal for strength and conditioning and fitness professionals. Learn core principles, trunk anatomy, progressive exercises, and practical strategies to integrate Pilates into training programs to enhance performance.
$200.00 inc. GST
This beginner level class will introduce you to the spikey ball as a means to release tension.
$30.00 inc. GST
Join APPI Master Trainer and Physiotherapist Melanie Bryant in this abs, arms and gluts class designed to get you feeling the burn in all the right places!
$30.00 inc. GST
APPI Pilates Instructor Certification - Become a matwork and reformer Pilates instructor through this 100% online course, all from the comfort of home!
$3895.00 inc. GST
This intermediate class will guide you through reformer movements newly adapted for the mat.
$30.00 inc. GST