Join APPI Co Founder Glenn Withers in this Standing Pilates Master Class. This advanced level class will get you up off the mat to build strength and stability using oval balance pads.
Class duration: Approx. 51 minutes
This package includes our three most popular introductory courses covering anatomy, physiology and biomechanics.
$400.00 inc. GST
Join Jessica Kostos, Women’s Health Physiotherapist as she delivers a Pilates class to restore your tummy muscles and strengthen the pelvic floor muscles post-natal. It is
$30.00 inc. GST
This intermediate to advanced class utilises balance pads and the magic circle to increase strength and stability.
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Join APPI Master Trainer and Physiotherapist Melanie Bryant in this strength and endurance online Pilates class.
$30.00 inc. GST.jpg)
Our Therapeutic Yoga course is now online. Complete our most popular course from the comfort of your own home from anywhere around the world.
$690.00 inc. GST