Join APPI Co Founder Glenn Withers in this Standing Pilates Master Class. This advanced level class will get you up off the mat to build strength and stability using oval balance pads.
Class duration: Approx. 51 minutes
Challenge your stability and control in this intermediate matwork class that uses balance pads and the theraband in new ways.
$30.00 inc. GST
Physiotherapist, Pilates Instructor and APPI Australia Master Trainer Kathryn Anderson talks you through a Postural assessment of the shoulder
$0.00
Join APPI Co-Founder Elisa Withers in this brand new beginner Pilates matwork class designed to teach you all the key foundations to a successful Pilates practi...
$30.00 inc. GST.jpg)
Take part in 5 online APPI Pilates beginner Mat Pilates classes lead by Physiotherapists and Pilates Instructors
$100.00 inc. GST
This dynamic and evolutionary Pilates method advances the Pilates principles into more functional upright positions.
$30.00 inc. GST