Pilates for Dancers. Pilates has been a part of my exercise regime on and off for quite a few years. Having grown up learning dance and it now being a part of my career as a performer, choreographer and dance instructor, I find Pilates to be my “saving grace” when it comes to strength and stability! My first Pilates experience was in a studio in Adelaide having sustained a dance injury...
Pilates for Dancers. Pilates has been a part of my exercise regime on and off for quite a few years. Having grown up learning dance and it now being a part of my career as a performer, choreographer and dance instructor, I find Pilates to be my “saving grace” when it comes to strength and stability! My first Pilates experience was in a studio in Adelaide having sustained a dance injury...
Pilates for Dancers. Pilates has been a part of my exercise regime on and off for quite a few years. Having grown up learning dance and it now being a part of my career as a performer, choreographer and dance instructor, I find Pilates to be my “saving grace” when it comes to strength and stability! My first Pilates experience was in a studio in Adelaide having sustained a dance injury...