I have always been a regular gym goer however Pilates was never something that I had considered adding into my usual exercise routine. After reading about it in a local newspaper and its benefits for posture and core strength I thought I would give it a shot. After my first Pilates group reformer class I could feel muscles I never knew I had, the burn was also like no other, such a deep...
I have always been a regular gym goer however Pilates was never something that I had considered adding into my usual exercise routine. After reading about it in a local newspaper and its benefits for posture and core strength I thought I would give it a shot. After my first Pilates group reformer class I could feel muscles I never knew I had, the burn was also like no other, such a deep...
I have always been a regular gym goer however Pilates was never something that I had considered adding into my usual exercise routine. After reading about it in a local newspaper and its benefits for posture and core strength I thought I would give it a shot. After my first Pilates group reformer class I could feel muscles I never knew I had, the burn was also like no other, such a deep...