Words of Wisdom from Healthcare Mums – Part II By Susan Czyzo (Bachelor of Physical Education and Health, Master of Science in Physical Therapy) Part I of Words of Wisdom summarized advice from healthcare mums on body mechanics and pelvic floor health postnatally. Part II covers further advice on returning to exercise and...
Incorporating matwork Pilates into your practice. By Sophie Contreras (APPI Presenter, Physiotherapist, UHM Education Manager) As a clinician working in private practice, additional income...
By Susan Czyzo (Bachelor of Physical Education and Health, Master of Science in Physical Therapy) Like it or not, winter is officially here (sniff, sniff, cough, cough). Footy is in full swing and doing its part to help soothe our winter blues, perhaps even if our club isn’t performing too well (sorry Essendon friends). At this point of the season, experts weigh...