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Unite Health Presenter Of The Month - John Contreras
04 July 2016

Unite Health Presenter Of The Month - John Contreras

We are proud to award John Contreras, Physiotherapist, APPI Pilates Method Master Trainer and Certified Strength & Conditioning Specialist, as Unite Health Presenter Of The Month. A man of many talents, John has taught various APPI courses Internationally, including in the UK, Brazil, Europe and in the United States. He has also developed both the

UH OPENS ITS FIRST CLINICAL PILATES TRAINING STUDIO
30 June 2016

UH OPENS ITS FIRST CLINICAL PILATES TRAINING STUDIO

All our dreams can come true if we have the courage to pursue them – Walt Disney   Unite Health opened the doors to its first Clinical Pilates training studio last week. An open airy space, full of natural light, the studio is located in St Edmonds Rd, a bustling side street of Prahran in Melbourne.

Pre-Season Conditioning for Skiing with Pilates
26 June 2016

Pre-Season Conditioning for Skiing with Pilates

By Susan Czyzo (Bachelor of Physical Education and Health, Master of Science in Physical Therapy) Australia may not be known for its Snowy Alps but Australians’ passion for winter sports is undeniable. Downhill skiing is especially popular with over 200,000 Australians descending on the slopes in New South Wales and Victoria every year. We accept a certain...