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The Physical Nature of Formula 1 Racing
07 March 2016

The Physical Nature of Formula 1 Racing

The Physical Nature of Formula 1 Racing By Susan Czyzo (Bachelor of Physical Education and Health, Master of Science in Physical Therapy) Consider the accuracy of the following statement: Formula 1 (F1) race car drivers are highly-conditioned athletes. True or false? Physiological measures reported within recent research certainly...

Clinical Pilates Training in Perth
04 March 2016

Clinical Pilates Training in Perth

The APPI Pilates Matwork & Equipment Certification Series is the ultimate Pilates Teacher Training tool for allied health professionals. Designed in 1999 by Australian Physiotherapist Glenn and Elisa Withers, the program is now delivered across 15 countries including Australia, New Zealand, the UK, the USA, South Africa and Europe. The program has been designed specifically for the clinical...

Abs sequence
24 February 2016

Abs sequence

Experience some of APPI's higher level repertoire by following Sarah, our UHM director as she performs some of the advanced abdominal series in this short video.  Although APPI Pilates is designed to be taught by health professionals in a clinical environment,  it doesn't mean that you can't use the programme to progress people after the injury management...