Physiotherapy and Dancing, my story by Rachel Quested (Doctor, APA Sports Titled Physiotherapist, APPI Pilates and Dancing Athlete educator) I have been a fan of dance and a dancer since I was 5 years old. At about the age of 14 I realized that careers in dance do not stop on the stage. I was...
Train smarter not harder: Tips on preparing for the APC Clinical Assessments By Sindy Rollins (BSc. Physiotherapy, PGDip. Neuromusculoskeletal Physiotherapy, MACP, AHPRA, HPC, APC Clinical Exams Preparation course educator) Necessity as they say is the mother of all invention. Finding time to study alongside holding down a job(s), being a parent, dealing with the...
By John Contreras. Physiotherapist, Pilates Instructor (APPI Master Trainer), Certified Strength & Conditioning Specialist (NCSA) How Pilates may be the key to pain free cycling? Pilates for Cyclists For a growing number of people in Australia and the UK, weekend mornings mean an early wake up call, putting on lycra and joining the masses on Beach...