UK During the recent October International break for the Premier League APPI Co-Founder Glenn Withers was invited by the head physiotherapist of Manchester United, Neil Hough, to conduct a bespoke 2 day Pilates reformer training program for the physiotherapy and S and C team. Glenn has been involved in professional football in the UK for over 12 years, delivering bespoke...
Pilates - Are you thinking of getting into the core business! By Peter Tziavrangos (APPI Presenter and Physiotherapist) Although the main reason you should consider becoming a Pilates instructor with APPI is that it is a great adjunct to your clinical skills, and can help so many different patient presentations manage their conditions, have you ever thought about what it...
APPI Co-Founder Glenn Withers talks you through the APPI Pilates Exercise Swan Dive levels 1-3. The aims of the APPI Pilates Exercise Swan Dive are: To progress deep neck flexor (DNF) retraining through small ROM movement against gravity To retrain co-activation of the DNF, upper, lower trapezius and serratus anterior To retrain synergistic activity...