Join APPI Master Trainer and Physiotherapist Melanie Bryant in this abs, arms and gluts class designed to get you feeling the burn in all the right places!
Bring the Pilates Circle into your workout to introduce challenge and activate your muscles.
$30.00 inc. GSTThis class is designed for those returning to exercise post-spinal surgery.
$30.00 inc. GSTA beginner level class to introduce you to utilizing the foam roller in your Pilates exercises. The perfect challenge for your core and mobility.
$30.00 inc. GSTIf you do not achieve a grade of 70% and above in your exam, you will have the opportunity to re-submit your exam video.
$200.00 inc. GSTThis online Pilates course will take you through all the issues around working with clients of all ages for hypermobility.
$200.00 inc. GST