APPI Abs, Arms and Glutes - Online Class

APPI Master Trainer Melanie Bryant leads this intermediate level movement sequencing Pilates class. This class aims to link many of APPI’s Pilates movements together to challenge endurance, co-ordination and control. This class will help gain an understan

The APPI Pilates for Runners online class is targeted at runners and includes more advanced Pilates exercises.  Designed specifically for runners or those wanting to build up their running, this program compliments any training plan. 

Complete your Reformer Certification from anywhere in the world with this 6 day course designed by APPI Co-Founder Elisa Withers.

This package includes our three most popular introductory courses covering anatomy, physiology and biomechanics.

This beginner class is perfect for those looking to focus on mobility and flexibility. No equipment but your mat is required to participate.