Join APPI Master Trainer Sarah Chambers in this dynamic 3D Standing Pilates class. 3D Standing Pilates is an evolutionary method which advances the essential Pilates principles into more functional upright positions.
Class duration: 57 minutes
Bring your soft Pilates ball to this energising intermediate mat based Pilates class.$30.00 inc. GST
Using the Pilates Resistance Tube this class will teach you the basics of Reformer movements on the mat.$30.00 inc. GST
Join APPI Co-Founder and Physiotherapist Elisa Withers for this world-renowned back care program. The APPI Pilates back pain program has been at the forefront of helping thousands of people around the world for over 15 years$30.00 inc. GST
Join APPI Co Founder Glenn Withers in this Power Pilates on the Mat Master Class.$30.00 inc. GST