Join APPI Co-Founder and Physiotherapist Elisa Withers for this world-renowned back care program. The APPI Pilates back pain program has been at the forefront of helping thousands of people around the world for over 15 years
$30.00 inc. GSTOne of our APPI Pilates Master trainers takes you through how to teach an effective transversus abdominis contraction to your clients.
$0.00APPI Standing Pilates Online Beginner class introduces whole-body beginner movements in a standing position. Assisting with mobility, strength, posture, and balance with this great beginner's class.
$30.00 inc. GSTChallenge your stability in this intermediate level course that uses the soft Pilates ball.
$30.00 inc. GST