Join APPI Master Trainer and Physiotherapist Melanie Bryant in this advanced class that aims to give you an all-over body workout, incorporating the use of bands to challenge the muscles further.
Class duration: Approx 50 minutes
A great improvers matwork Pilates class using a variety of equipment to target different areas of the body.
$30.00 inc. GSTThis package includes our three most popular introductory courses covering anatomy, physiology and biomechanics.
$400.00 inc. GSTPhysiotherapist, Pilates Instructor and APPI Australia Master Trainer Kathryn Anderson talks you through a Postural assessment of the shoulder
$0.00APPI Pilates Instructor Certification - Become a matwork and reformer Pilates instructor through this 100% online course, all from the comfort of home!
$4495.00 inc. GSTThose with both intermediate/advanced Pilates skills will benefit from this class that incorporates the swiss ball. This class is a full-body, and challenging workout.
$30.00 inc. GST